Hello I m' Yash

Corporate trainer and a Wellness coach. A certified yoga practitioner and life coach.


I design and lead workshops that address the root causes of stress in the workplace. In collaboration with both corporates and individuals to help them increase their productivity through holistic practices. My goal is to empower people to live a more balanced and fulfilling life.


My Vision

Is to help you live a thoughtful, happy life by following your heart’s calling.
I want to give back to the world what I learned through my life journey. 

"Don’t obsess over the end result too much; it’s only a by product of your hard work. Accept failure as naturally as you have accepted victory."

Sneak-peek about me!

I did job after job and work endlessly which left me 

Stressed, Depressed & Confused.


As the stress and pressure piled up, my mental and physical health began to suffer. I was constantly exhausted and felt like I was on the verge of burnout. I was also struggling with depression and felt like I had no one to turn to for help.




Light Bulb Moment

Finally, I knew I had to make a change. I quit my job in 2015 and took some time to focus on myself and my well-being. It was a tough decision, but it was the best one for me.

that's when my  career took a 360-degree turn.


I began to focus on my overall  well-being and enrolled in classes and workshops in life coaching, yoga, meditation, and psychology. These helped me to be more present and to re-evaluate my life values.


Since working that 24-hour shift at the hotel, I haven't gone back to my old me the change was so profound i changed my name from Atul to Yash 


Received the award “Going Extra Mile” from my client Cushman and Wakefield In 2020.


My path to self transformation was never easy but my life journey connected me with with amazing people from all over the world and help me to assist my clients  in bringing  positive changes in their life.


Now, I am in a much better place. I follow my heart calling that  allows me to have a better work-life balance, and I have access to the resources and support that I need to manage my stress and mental health.


I share this story with you to emphasize that we all need to take care of ourselves. Sometimes it's hard to step back and realize that your job is affecting your health and well-being, but it's important to make that decision for yourself, before it's too late.


 Enhance your well-being and that of your team today!

Imagine taking a moment to hit pause amidst the hustle and bustle of life, and give yourself the time and space to recharge and refocus.

Its a need of an hour!


Accomplishments and Accolades

  • I have had the honour to train over 20,000+ Working professionals in India by conducting over 2000+ workshops and sessions.
  • Honoured with the Operational Excellence Award by ITC Hotels.
  • Honoured with the Going Extra Mile award by Cushman and Wakefield, India
  • Conducted live a session on Yoga and Mindfulness for Mental Well-being for Credent Tv Live
  • Was invited as guest speaker at RDC Women Conclave Awards- 2022, Le meridian,New Delhi
  • Honoured with the Rockstar award by Cushman and Wakefield, India in 2021.
  • Keynote speaker at 3rd International Conference on Traditional & Alternative Medicine by Conference Mind, Nov in Goa 2022
  • Honoured with Pleasing personality of the year by Park Plaza hotel in 2017.


I am grateful for your time and attention.

I am committed to providing you with the tools and support you need to achieve your goals, and I look forward to working with you to build a better, more fulfilling life.


Hariom Tat Sat!


I really look forward to knowing more about you. Let’s be in touchfollow me on Facebook, Youtube  and Instagram