- +91 9013 87 3293
- Gurugram, Haryana
Our Yoga, Meditation & Sound healing workshops
Our workshops are curated in a special way with the sole focus on the inward journey of life. The workshops ensure that everyone feels mentally rejuvenated and refreshed.
Embrace the Power of Yoga for a Radiant Mind, Body, and Soul!
Discover the perfect harmony of body and mind in our captivating yoga sessions by Yash
Our Yoga workshop are suitable for beginners and for working professionals
Each class follows different theme which is a combination of following
- Pranayama
- Warm up exercise
- Asanas
- Stress release
- Sound healing & meditation
which helps you in
- Strength
- Mobility
- Flexibility
- Understanding self
- Be mindful
Discover the key to unlocking mental and emotional wellbeing, ensuring a harmonious balance in your daily existence.
Inclusions :
- Flexible timings
- Flexible days
- Free sound healing therapy
- Free nature walk in the aravalli hills
- Free stress assessment
Join us on the mat and elevate your soul to new heights!
Sound Healing Therapy
Looking to experience a whole new level of relaxation and inner peace?
Say hello to the incredible world of Sound Healing Therapy! 
Brace yourselves, because we have some exciting news to share! 
The Five Elements Centre is now offering a mind-blowing Sound Healing Therapy experience that will leave you feeling rejuvenated and completely zen.
Here’s what you can expect from our Sound Healing Therapy sessions:
Immerse yourself in the enchanting melodies of carefully selected instruments like singing bowls, chimes, and tuning forks. 
Allow the soothing vibrations to wash over you, harmonizing your body, mind, and spirit. 
Experience deep relaxation as stress and tension melt away, making space for inner peace and clarity. 
Feel an incredible sense of joy and rejuvenation as your energy levels skyrocket! 
Ready to embark on this soulful journey? Don’t miss out! Don’t wait any longer—unlock your inner harmony with Sound Healing Therapy at the Five Elements Centre. Your mind, body, and soul will thank you
Stress Buster Retreat
Escape the daily grind and recharge at our stress-busting retreat!
Inclusions
- Find inner peace and connection through guided yoga and meditation sessions at our retreat.
- Reconnect with yourself, nature, and others to combat anxiety and isolation at our retreat
- Experience 100 fun activities, explore nature on scenic forest trails, and immerse yourself in art at our retreat.
- The retreat is minimum for one night and two days.