- +91 9013 87 3293
- Gurugram, Haryana
Unplug from the hectic life
To Refresh. Rejuvenate. Pause.
By Wellbeing workshops | Yoga | Mindfulness| Retreats
About Five Elements Centre
Elevating Workplaces & Individuals through Yoga, Corporate Wellness, and Corporate trainings, Since 2016.
Our programs are designed to enhance your well-being, reduce stress, and increase job satisfaction.
with our team of experts in the field of Psychology, Yoga, Corporate training ensures that our programs are effective and tailored to meet the specific needs of you and your team.
Our ultimate goal is to provide you and your team with a healthier and happier work environment.
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Struggling with Stress, Workload or Boredom?
Let us help you find ways to cope and thrive
We are here to assist you in:
Our Programs & Services
Our programs are exclusively designed to direct you to the ladder of happiness and success.
Corporate Wellbeing
✅ Work-life integration
✅ Stress management
✅ Prevention of burnout
✅ Digital detoxification
Yoga & Mindfulness
✅ Manage stress with Yoga
✅ Mindfulness Workshops
✅ Yoga at work
✅ Stress Buster Retreat
Corporate Trainings
✅ Influencing skills
✅ Business Communication
✅ Time management
✅ Emotional intelligence
Clients Testimonials
EXCELLENT
24 reviews on
Shiv Singh
2023-01-04
Rohit Joshi
2023-01-04
I have attended Yash Retreat in Gurugram. It was amazing experience. All the activities were really good and Yash has knowledge of yoga and psychology.
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Indra Mohan Dixit
2023-01-04
bhupender singh
2022-12-20
I have attended Yash wellness and stress buster retreat it was amazing experience for me and my family Yash has really good knowledge about psychology, yoga and the way he explains things is amazing. Because of his sessions I am able to manage my time and prioritise my business thanks Yash for everything.
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Swagat Panigrahi
2022-10-17
I have been doing sessions by yash on corporate wellness since 2017 and i have seen him grow personally and professionally. Its been an amazing experience. Best thing i like about yash is that he practice what he preaches in life. he has deep insights about yoga and mind which makes his sessions more impactful.
Yash helped me to become more mindful not only of my self but with the environment around. i was able to clear lot of mental blocks which i had and it lead to pave way for a new change in every aspect of my life.
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Shekhar Virdi
2022-10-16
Since 2018, I have participated in a number of Yashji's sessions, and each one has been a game-changer for me. His sessions have helped me strike a better balance between my body, mind, and diet.
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Indu Nandakumar
2022-09-29
Thanks Yash for your coaching session. I am able to curb my sugar cravings and be more mindful to live a healthier life.
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Puneet Miglani
2022-07-06
I had attended weekend yoga retreat organized by Yash it was an amazing experience for me and my family. We had yoga, mindfulness, spa ,sauna and stress management sessions with other fun activities along with visiting ashram in village. We never knew that such experiences are possible in Gurugram.
The retreat centre is amazing with more than 100 amenities for children and adults with scrumptious food it was so relaxing, calming experience for us
I would recommend yoga and relaxation retreat for people who want to relax, unwind and have fun.
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Alvin Santosh
2022-06-30
I had attended session by Yash sir on how to prioritise work and few sessions on mental health it was amazing experience for me and helped to improve my studies Yash sir is a amazing coach and yoga practitioner with indepth knowledge of life and yoga I wish him all the best ❤️ for future
Read more It was a privilege to work with the following Clients
Resources
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Videos
Do check out our videos on overall wellbeing